A sexual assault referral centre (SARC) is an NHS-commissioned service that gives medical, practical and emotional support to anyone who has been raped or sexually assaulted, whenever it happened. You do not have to report to the police to use one. In England and Wales you book through your nearest SARC; Scotland and Northern Ireland have their own services, listed below.
Updated 20 October 2026 · Sources: NHS, NHS England, NHS 111 Wales, Scottish Government, NHS Fife, nidirect, Women’s Aid Federation NI, Rape Crisis Scotland, legislation.gov.uk · Next review: January 2027
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Figures from NHS England (checked 20 October 2026) and the Scottish Government and NHS Fife (self-referral service).
What is a sexual assault referral centre?
A SARC is a specialist centre where trained staff look after your health and wellbeing after rape, sexual assault or abuse. The NHS says SARCs are for everyone, regardless of gender, age, the type of incident or when it happened. They can offer medical care, a forensic medical examination if you want one, and referral to longer-term support.
Do I have to report to the police to go to a SARC?
No. The NHS says you don’t have to report the assault to the police if you don’t want to, and a SARC can still help you. If you are unsure, a forensic examination can be arranged first and any evidence is stored at the SARC while you decide. If you choose to report, NHS 111 Wales says the SARC can arrange for a specially trained officer to explain the next steps.
What happens at a SARC?
Every visit is led by you. Staff explain each step, and you can say no to any part of it. This is the usual order, based on NHS and NHS 111 Wales guidance:
1. Get in touch
2. Arrive somewhere private
3. Decide about an examination
4. Get medical care
5. Plan your support
Spiked first? Our guides to drink spiking and spiking symptoms explain what to do; a SARC can help whatever the type of incident.
How soon should I go to a SARC?
As soon as you feel able. The NHS says the sooner a forensic examination takes place, the more chance there is of collecting evidence, and advises trying not to wash or change clothes straight away. If it was more than 7 days ago, still ask a SARC or the police about an examination. NHS 111 Wales advises against self-swab kits, as they could affect DNA evidence.
Common worries, answered
What are my options after a sexual assault?
You can use one route, several, or none straight away. Going to a SARC does not stop you reporting later, and calling a helpline does not involve the police.
Options from NHS guidance, checked 20 October 2026. For every other kind of crime, see where to report a crime in the UK, and for 999 or 101 see 999 or 101: how to report a crime.
How do I find a SARC near me?
In England, use the NHS “find a rape and sexual assault referral centre” service and book with the nearest one. In Wales, NHS 111 Wales links to the Rape Crisis SARC finder. In Scotland, call the NHS self-referral line. In Northern Ireland, call The Rowan, the regional SARC. Find a SARC on the NHS website.
Is it different in Scotland and Northern Ireland?
Yes. In Scotland, the Forensic Medical Services (Victims of Sexual Offences) (Scotland) Act 2021 underpins a self-referral service: if you are 16 or over you can call 0800 148 88 88, free and 24/7, and evidence can be kept for up to 26 months. Northern Ireland has one regional SARC, The Rowan in Antrim, on 0800 389 4424, 24/7.
▲ as in England · ▬ similar, different detail · ▼ different system. Checked on nhs.uk, 111.wales.nhs.uk, gov.scot, NHS Fife, nidirect and Women’s Aid Federation NI on 20 October 2026. NHS Fife says the Scottish self-referral line is for assaults in the last 7 days; for older assaults, Rape Crisis Scotland can talk through your options.
Who can I talk to?
Talking to someone can help before or after a SARC visit. These lines were checked on 20 October 2026:
If the person who hurt you is a partner, ex or family member, our guide to domestic abuse helplines in each nation lists every specialist line.
Frequently asked questions
Yes. The NHS says SARCs are available whenever the incident happened, and The Rowan in Northern Ireland supports people abused recently or in the past. Evidence collection is most useful soon after an assault, but care and support are not time-limited.
The NHS says your details are kept as confidential as possible. If there is no police investigation or prosecution, your information is not shared without your permission unless someone is at risk of serious harm.
Sources
- NHS: help after rape and sexual assault (reviewed 6 Nov 2024)
- NHS: find a rape and sexual assault referral centre
- NHS England: sexual assault and abuse services
- NHS England North West: survivors urged to seek support (3 Feb 2026)
- NHS 111 Wales: rape and sexual assault
- Scottish Government: forensic medical services for rape victims and Forensic Medical Services (Victims of Sexual Offences) (Scotland) Act 2021
- NHS Fife: SARCS self-referral service
- nidirect: The Rowan SARC and Women’s Aid Federation NI: The Rowan
- Rape Crisis Scotland helpline
General information for the UK, not legal or medical advice. Services change: check the NHS or the service itself for your situation.
All our legal guides are listed in your rights and the law: every guide in one place.
Keep reading
Keep the people you trust close
Safety App UK lets you share your live location with a trusted circle you choose, so a friend can follow your journey to an appointment or home again, and get Safe Zone alerts when you arrive. An SOS by button or shake sends your live location and live video to your circle. The live safety map, built from police data and community reports, shows police stations and helps you plan safer routes. It does not contact the emergency services: in danger, always call 999. Android only, on Google Play: free for 7 days, then £2.99 a month or £29.99 a year; cancel any time in Google Play. For ages 16+.
